To start practicing Yoga generally means to invest on oneself with certain aims and objects. Some come to Yoga just to get healthy and some others desperately to heal a psychological wound. Many nowadays seriously pursue it as… Continue Reading…

Yogically speaking, depression is Moodha state of mind in which the pattern of energy is dark, dull and lethargic. A feeling of stagnancy hangs like a thick black cloud. Energy is a river: it has to flow. Psychologically, depression is… Continue Reading…